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PODCAST: Backstage: Episode #13 Health

Backstage is a regular podcast where we go behind the scenes for exclusive interviews and insights from leading and emerging artists who’ll be taking to the stage at Sage Gateshead, and discover some of the activities that take place, and the communities that meet there.

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Episode #13 Health

Dr Michael Mosley, Talk Like Tigers, Tigran Hamasyan and Royal Northern Sinfonia leader Bradley Creswick are the performers appearing in this “Health” themed episode.

The start of a new year is always a good time to start some healthy habits, and ditch some bad ones. So on this podcast episode, TV doctor Michael Mosley tells us that will-power is grossly over-rated; local electro-pop duo Talk Like Tigers suggest we avoid negative people; pianist Tigran Hamasyan advocates the power of sleep; and Royal Northern Sinfonia violinist Bradley Creswick urges us to listen to our bodies.